The Physio Blog
This week on the Physio blog we are talking all about how to Prevent any Lower Back Pain, as a lot of us have started Working from Home recently. For some of us this is brand new territory working from your lounge/spare bedroom! Therefore have a read to find out our Top Tips to prevent any Back pain right now.
One of the Biggest things we hear here at the Physio & Sports Injury Clinic when people come in for their Initial Consultations is how long people have suffered in pain for, before plucking up courage to come and seek help from a Physiotherapist. It seems most people do not know when to seek physio help. So today we are going to discuss 5 main signs when you should see a physio.
